March 2011

Menopause Help with Meditation

March 28, 2011

Many women these days are not taking hormone replacement therapy and are looking for solutions to their menopause symptoms. Studies have shown that acupuncture can be helpful to reduce menopause symptoms, butĀ  research has also found that meditation and stretching used in mindfulness practices canĀ  be very useful to women too. According researchers from the [...]

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Acupuncture Helpful for PCOS Sufferers

March 21, 2011

PCOS or polycyctic ovarian syndrome, is a disorder that affects many women during their reproductive years. It can cause infertility, irregular or absent menstruation, excess body hair, acne, fatigue, male pattern hair loss and other problems. It is associated with insulin resistance, and hormonal disruptions including excess testosterone. Women with PCOS typically don’t ovulate or [...]

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Menopause Symptoms-Natural Remedies

March 4, 2011

A natural approach to dealing with menopause symptoms is on the minds of many women these days. After the continuing bad press regarding hormone replacement therapy (HRT) many women now fear using HRT. When the results of the Women’s Health Initiative were released relaying the many serious health consequences of use, many women on HRT [...]

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