March 28, 2011
Many women these days are not taking hormone replacement therapy and are looking for solutions to their menopause symptoms. Studies have shown that acupuncture can be helpful to reduce menopause symptoms, but research has also found that meditation and stretching used in mindfulness practices can be very useful to women too. According researchers from the [...]
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March 21, 2011
PCOS or polycyctic ovarian syndrome, is a disorder that affects many women during their reproductive years. It can cause infertility, irregular or absent menstruation, excess body hair, acne, fatigue, male pattern hair loss and other problems. It is associated with insulin resistance, and hormonal disruptions including excess testosterone. Women with PCOS typically don’t ovulate or [...]
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