And what to do If you suffer with PMS, irregular periods, painful periods, spotting, heavy periods, or any kind of period distress then this concerns you. If you want to keep having regular periods with no pain then this applies to you too. If you want to get off birth control pills and have a…Continue reading Why You Are Having Bad Period Symptoms
Category: PMS (Premenstrual Syndrome)
Can Acupuncture Help PMS and Cramps?
Is suffering with PMS and menstrual discomfort all just part of being a woman? Should we just accept it as the natural course of our lives until the inevitable day that we enter menopause? I don’t think so. Most women if they don’t suffer every month with PMS or menstrual cramps, have at least had…Continue reading Can Acupuncture Help PMS and Cramps?
What Causes Water Retention
Women often suffer water retention throughout their lives. The reasons for water retention are many and usually include diet and hormones. Most of us are familiar with the fluid retention that can happen right before the menstrual period. This is a result of the hormonal changes that happen in the week or so before the…Continue reading What Causes Water Retention
Acupuncture Treatment for PMS
Is acupuncture an effective remedy for PMS? Let’s take a look! PMS or premenstrual syndrome, is a term most women are familiar with. However, many are confused about just what it means to have PMS. What are the symptoms of PMS? headaches migraines irritability mood swings anger anxiety depression food cravings bloating breast swelling and…Continue reading Acupuncture Treatment for PMS