Acupuncture Works for Migraine Headaches

In a randomized controlled trial extending over 6 months, researchers concluded that aacupuncture works for treatment of migraine headaches, and that it is more effective in the first months of therapy compared to the migraine drug flunarizine. This is good news for migraine sufferers and especially since acupuncture works without the side effect of drugs.…Continue reading Acupuncture Works for Migraine Headaches

Increase Fertility and Find Menopause Relief With These Foods

Fall and winter are the perfect times to eat your roots! Eating seasonally is one of the healthiest ways to get fresh vitamin and mineral rich nutrients from your food. Plus if you are a woman they are doubly beneficial. It’s time to eat those phytoestrogenic root veggies! Eating a largely plant based diet can…Continue reading Increase Fertility and Find Menopause Relief With These Foods